FluidPowerZone FluidPowerROW

FDF’s strongest rowing platform, FluidPowerROW is perfect for commercial applications offering a unique, shorter frame design and higher seat to deliver a rugged performance for training at peak power.Read More...

Featuring FDF’s patented twin tank design, FluidPowerZone‘s ROW offers a massive resistance range of 10x Fluid Resistance with a side mounted tank for seated level change. Experience the natural catch and consistent resistance of a rowing stroke on water, this robust indoor rower caters to any age and fitness level.

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Key Features


  • 10 x Fluid Resistance


  • Bluetooth auto-adjust monitor


  • Sliding, adjustable footplates with advanced heel capture


  • Rust proof e-coating
  • Shorter length, tripod frame
  • Office chair height for ease of entry and exit
  • Air glide seat rollers



  • Compact footprint: 1950mm x 810 mm (76.77″ x 31.89″)
  • Upright storage: 810mm x 860mm (31.89″ x 33.86″)
  • Max User Weight – 180kg (396.83lb)

Box 1

  • 740mm x 720mm x 770mm (29.13″ x 28.35″ x 30.32″)
  • Net Weight: 56.20kg (123.90lb)
  • Gross Weight: 65kg (143.30lb)
  • Cubic Metres 28.53 (14.48 cubic feet)

Box 2

  • 1540mm x 90mm x 125mm (60.63″ x 3.54″ x 4.92″)
  • Net Weight: 5.70kg (12.57lb)
  • Gross Weight: 6.50kg (14.33lb)
  • Cubic Metres 0.02 (0.61 cubic feet)

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