Challenge yourself at an Indoor Rowing Championship
Indoor rowing is a great way to get a full-body workout. Not only does it improve your cardiovascular endurance, but it strengthens and engages major muscle groups including: quads, hamstrings, back, shoulders, biceps, traps, lats, glutes and abdominal muscles. So, it’s no surprise indoor rowing is an increasingly popular workout.
There are several indoor rowing championships coming up across the globe. Check out the list below:
First Degree Fitness Fluid Rowers Aren’t Just for Athletes
Indoor rowing isn’t a sport exclusively for athletes — anyone can give it a go. First Degree Fitness’ fluid rowers emulate the sight, sound and feel of on-water rowing, making for a cathartic, yet realistic experience. Our indoor rowing technology allows the user to adopt a natural rowing movement, just as you would in a boat. The patented twin tank design means the rowing resistance can be adjusted incrementally to suit any fitness goal, this also means they’re suitable for injury rehabilitation and the elderly.
Certain First Degree Fitness upper body ergometers have been medically approved by the European Union Devices directive and are trusted by leading healthcare practitioners and rehabilitation centres. While they give the user a full-body workout, they also offer joint support to aid in a quicker recovery. Some of our upper body ergometers can be used seated and offer wheelchair accessibility, making them the ideal tool for shoulder rehabilitation. Make sure you check with a doctor before starting any new exercise regime.