Overview/Brand Video of all products in action in the FluidPowerZone Laboratory.
Meet the Inventor of FluidPowerZone Andy Baxter as he takes you on a preview of pre-production FluidPowerZone machines. Andy gives a practical demonstration of each machine and explains some of the technical and scientific details that make FluidPowerZone so unique.
Andy introduces the benefits of Peak Power and Concentric Training for performance, function and life.
Concentric Training References
Train harder and recover faster with concentric only training
Author: Dr. John Rusin
Too much muscle, the Glenn Pendlay secret
Author: T Nation
Application of concentric only training
Author: Kabuki Strength
An introduction to concentric-only training
Author: Maloney Performance
Partial lifts, sleds, and concentric-only lifts for super football strength building in-season
Author: EliteFTS; Focus, Trust, Strength
Thinking concentric with your strength training programs
Author: Eric Cressey