Resources

FluidPowerZone Videos

FluidPowerZone – Cardio, Power, Strength or Speed – Video

Overview/Brand Video of all products in action in the FluidPowerZone Laboratory.

How Fluid Resistance Works

See up close how the patented Twin Tank resistance system adjusts fluid levels.

Introduction to FluidPowerZone – Video

Meet the Inventor of FluidPowerZone Andy Baxter as he takes you on a preview of pre-production FluidPowerZone machines. Andy gives a practical demonstration of each machine and explains some of the technical and scientific details that make FluidPowerZone so unique.

Andy Baxter FluidPowerZone Tutorial – Video

Andy introduces the benefits of Peak Power and Concentric Training for performance, function and life.

Concentric Training References

Train harder and recover faster with concentric only training
Author: Dr. John Rusin
Source: www.drjohnrusin.com/concentric-only-training/

Too much muscle, the Glenn Pendlay secret
Author: T Nation
Source: www.t-nation.com/training/too-much-muscle

Application of concentric only training
Author: Kabuki Strength
Source: www.kabukistrength.com/application-of-concentric-only-training/

An introduction to concentric-only training
Author: Maloney Performance
Source: www.maloneyperformance.com/blog/?P=1055

Partial lifts, sleds, and concentric-only lifts for super football strength building in-season
Author: EliteFTS; Focus, Trust, Strength
Source: www.elitefts.com/education/training/sports-performance/partial-lifts-sleds-and-concentric-only-lifts-for-super-football-strength-building-in-season/

Thinking concentric with your strength training programs
Author: Eric Cressey
Source: www.ericcressey.com/thinking-concentric-strength-training-program


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