About FDF

We are innovators of fluid resistance fitness products

For more than 15 years, First Degree Fitness has been designing and developing fitness products that are inspired by real life. Our passion is to revolutionise the way people think and feel about exercise. After all, it is your motivation that drives our innovation.

By recreating every day movements using variable fluid resistance technology, our products deliver leading edge fitness simulations that are aligned with real life passions.

Since the launch of our first fluid rower in 2001, we have rapidly developed a reputation as the creators of the world’s finest rowing ergometers. From indoor rowing, to fluid resistance cross-fit training and medical rehabilitation, we have created an indoor rowing ergometer to suit every application.

Distributed in every continent across the globe, our fluid rower range is trusted and loved by athletes, sports trainers, medical professionals and health conscious individuals.


Experience the difference…fluid innovation

FDF’s fluid rowers engage the rider throughout each workout by replicating the sight, sound and feel of real on-water rowing.  The instant catch, and consistent resistance offered by FDF’s indoor rowing ergometers spread the resistance load more evenly over the muscle groups in proportion to their strength, optimising the total stroke power and exercise benefit.

Our variable fluid resistance technology challenges every level of fitness. Unlike any other indoor rowing machine on the market, FDF have innovated a patented technology that allows the rowing machine rider to change resistance level at the turn of a dial.

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