Row2Recovery Team Trident Rowing Hard15 Jun, 2017FDF have donated Viking Pro Indoor Rowers to help Row2Recovery's Team Trident train for their Transatlantic Journey this December.
FDF Crossfit upper body ergometer gets silver at design awards1 Jun, 2017The E620ST Predator Upper Body Ergometer took out a silver medal at the International Design Awards in Los Angeles last week.
Tips and tricks to better your indoor rowing workout31 May, 2017Tips and tricks to maximise your First Degree Fitness indoor rowing workouts, improve rowing technique and ensure motivation stays high.
